I enjoyed our meeting on Thursday. The topic was very "enlighting". We all know what we are suppose to do to keep on trak but, it is helpful to hear others talk about their journey with weight lose. I will never call it a strugle again. It is something I will work on every day of my life. I am going to set small goals for myself and celebrate when I meet them. As we said in the meeting it is "one day at a time".
Susan
Susan