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Anyone else dealing with depression?

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1Anyone else dealing with depression? Empty Anyone else dealing with depression? on Sat May 22, 2010 10:20 pm

Hey everyone....
I was wondering if anyone else is dealing with depression...I have just been so discouraged with the progress I am not making...I know alot is what I am eating and not how much...I am barely eating 3 meals a day..I am lucky if I eat 2, and my portions are what they should be...I have just been so "down" lately and just can't get out of this funk...Anyone have and advice or wisdom??

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2Anyone else dealing with depression? Empty depression? Me too. on Fri May 28, 2010 7:38 am

Dawn, Yes, I have been dealing with emotional issues around losing weight and among them has been some sadness and depression. I think it is part and parcel with any major life changes for me, and surgery and the resulting loss are certainly life changing. I am seeking the help of a professional for my issues and know that when my emotions get overwhelming, then I need that help. I would simply say to you ... seek that help if you need it. OR Call someone on the list (even me) if you need a open heart and sympathetic ear in the mien time. That is why we are here.

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