How do you handle days when you just don't want to eat anything.
I had a protien shake for breakfast, but just kept going through lunch. Ate something about 4:00 that just didn't agree with me (it was too dense and made me throw up). Now I'm sitting here at 7:30 at night debating on trying something else to eat, having another protien shake or just doing nothing.
It's not even that I'm craving bad stuff, just no stuff at all.
So help me out here and let me know what you would do.
*fyi - I'm almost 5 months out and this has happened a few times. I still drink a protien shake every morning for breakfast. I can't eat anything first thing in the morning. My little pouch doesn't like it.
I had a protien shake for breakfast, but just kept going through lunch. Ate something about 4:00 that just didn't agree with me (it was too dense and made me throw up). Now I'm sitting here at 7:30 at night debating on trying something else to eat, having another protien shake or just doing nothing.
It's not even that I'm craving bad stuff, just no stuff at all.
So help me out here and let me know what you would do.
*fyi - I'm almost 5 months out and this has happened a few times. I still drink a protien shake every morning for breakfast. I can't eat anything first thing in the morning. My little pouch doesn't like it.