Redding Area WLS

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Support Group

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1 Support Group on Sun May 17, 2009 8:30 pm

I'm really looking forward to our group meeting on Thursday. I enjoy talking with all of you, as well as listening and getting advise. I am finding it very hard to loose my last 25lbs. I have stepped up my exercise to 5 days a week. Maybe that will help me. I love to swim so that will also be a good way to stay active.
See you all on Thursday

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2 Re: Support Group on Mon May 18, 2009 3:55 pm

Just keep at it.
Maybe you are in that "losing inches" phase instead of pounds.
Sounds like your focused on the right path.

Keep up the water intake too. All that sweating from exercising drains the h20 =)

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3 Re: Support Group on Mon May 18, 2009 4:43 pm

Glad Joanne will be back for support group..it's not good when you have to have verifiation for your insurance every month and then the leader isn't there..even went to Chico's and they were doing their annual thing so didn't verification there either...Glad the weather has been nice...just wish it hadn't gotten so hot so fast..makes it hard keeping up on the water intake..seems I am always drinking water and it hard to drinking it without drinking too much and making myself sick...Will be glad to see everyone at support group..

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4 Re: Support Group on Thu May 21, 2009 12:05 am

*froth*


More water!!!

MUST......

DRINK.........

MORE..........


WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!! WATER!!!

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5 Re: Support Group on Thu May 21, 2009 9:27 am

LOL I know what you are saying...LOL

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