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I guess I will be the first

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1 I guess I will be the first on Mon Jul 13, 2009 1:30 am

cat What to be accountable for?? I had said something at the last support group about eating more protein, that really hasn't happened. I am doing protein shakes though...I am hoping that after I get moved out and kind of out the stress zone that I might be able to eat better...I know I am doing the exercise right, and I am upping my water intake...
So I guess I want people to help support me on eating more protein... cheers

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2 Re: I guess I will be the first on Tue Jul 14, 2009 7:44 pm

trying to be supportive here....

We all have stress. All the time. Sometimes it's greater than others, but it's almost always around. You can't wait until "after this" or "after that". Take that first step today. Show yourself how strong you really are take care of yourself during the REALLY stressful times... it'll make "normal" stress a piece of cake.. err protein? Exclamation

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