I am coming up on my 2 year anniversary. I decided that I would begin with the same mind set as I had back then. On Saturday I started the Liver Shrink diet. I am going to do that for 3 weeks. It is like going back in time and remembering all the steps from the first meetings with Joann & Laura. I figured if I can let myself remember why I began this journey and how important it was for me I will continue to be successful. The operation was a start to my new life and this pilgrimage will be good for me.
Redding Area WLS