THIS IS MY FIRST ENTRY, AND I HAVE BEEN READING EVERYONES ENTRY'S. THAT ALONE IS HELPING ME STAY WITH MY MAINTAINANCE PROGRAM. I AM 7 1/2MONTHS OUT AND HAVE LOST 88 LBS ( AND DIABETES, CHOLESTEROL, HIGH TRYGLYCERIDES AND HIGH BLOOD PRESSURE.) MY GOAL WAS 80 LBS . I HAVE BEEN ON MAINAINANCE SINCE JANUARY AND HAVE GAINED BACK 3 LBS. SO BACK TO THE HIGH PROTEINS FOR ME AND NO SNACKING. THAT NOW SEEMS TO BE MY STRUGGLE. THANK YOU CASEY FOR STARTING THIS FORUM. GOOD LUCK TO EVERYON I WILL BE TO REDDING ON THE 2ND SAT OF EACH MONTH,. KNOW IT IS HOW I WILL SUCCEED. MARIANNE FROM COLUSA (WHERE THERE IS NO SUPPORT GROUPS). ATHENA, YOU LOOK GREAT.
ARE THERE ANY SUPPORT GROUPS LEFT IN CHICO???
ARE THERE ANY SUPPORT GROUPS LEFT IN CHICO???